吃橙子，学英语系列之三橙子的多种烹饪

Sweetorangesaregreatforeatingoutofhand,butorangescanalsobecooked.

Here’saguidetocookingoranges:

Bake（烘焙）.Removetheorangepeel(果皮)andallwhitemembrane(膜)thencuttheorangeinhalfcrosswise.Glazeandbakeuntilhot(15to25minutesdependingonsizeoffruit).

Grill（烧烤）.Cuttheorangeinhalfcrosswiseorinto?-inchslices.Grilluntilhotandstreakedwithbrown(about5minutesforslices,10minutesforhalves).

Poach（水煮）.Peelandremoveallwhitemembranefromtheorange.Simmerinpoachingliquiduntilhot.

Sauté（炒）.Peelandremoveallwhitemembrane.Cutcrosswiseinto?-inchslices.Sautéuntilhot(about3minutes).

Addorangescookedorrawtosweetandsavory（香甜可口）dishes.Here’safewideas:

Useasabreakfastfruit,snack,ordessert.